Restorative practices for modern living
Creating space to feel, heal, and grow, honouring the full spectrum of being human in the middle of a fast-paced modern life.
This isn’t about escaping life — it’s about coming back to it, fully.
There’s no one-size-fits-all approach, each session is uniquely tailored — whether you’re looking to distress or shift unhelpful patterns. Reiki supports the body and nervous system, while hypnotherapy works with the mind and subconscious to create lasting change.
I meet you exactly where you are, with care, presence, and integrity, holding space for balance, clarity, and renewal.
Services & Benefits
Hypnotherapy benefits
Hypnotherapy helps you work with the subconscious mind to shift unhelpful patterns, reduce stress, and create lasting positive change.
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Build confidence and self worth
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Manage stress and anxiety
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Create positive habits
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Improve sleep quality
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Stop smoking or vaping
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Weight management
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Overcome fears and phobias
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Improve sports performance
Reiki benefits
Reiki is a gentle energy healing practice from Japan that supports our bodies natural ability to self heal. Recognised by NHS and worldwide.
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Calms the nervous system to reduce stress
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Regulates emotional overwhelm
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Engages rest and repair mode
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Helps ease pain and physical discomfort
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Promotes relaxation and inner balance
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Supports treatment or post surgery recovery as a complementary therapy
Get to Know Me
For over ten years, I worked in the fast-paced world of tech, but eventually, the constant pressure left me drained and disconnected. Seeking more than just rest, I began a journey of self-exploration and healing and that path led me to Reiki and Hypnotherapy.
What started as a personal journey quickly became a deeper calling. I am fascinated by the our bodies’ natural ability to self-heal and the powerful connection between our emotional state and physical well-being.
My work is rooted in compassion, nervous system awareness, and creating a safe space for people to reconnect with their mind and body.
Qualifications:
Ct Hypnotherapy, PLRA Academy.
Reiki Master, the most recognised school in the UK "The Reiki Academy" and International School of Reiki by Frans Stiene, combining the original Japanese Reiki Usui lineage and Western Reiki.
Services
Online and in person:
📍 West Hampstead / Cricklewood
Available for travel (extra cost will apply).
Reiki Healing
In person or remote, intuitive energy session tailored to your unique emotional and physical needs. Perfect for nervous system reset, stress relief, and inner alignment.
Prices start from £55
Hypnotherapy
In person or online, a personalised hypnotherapy session to help you reframe limiting beliefs, regulate stress and anxiety, and create positive change from within.
Price: £110 First session, follow up £88
Group sessions
Experience the power of collective healing. Group sessions focus on shared themes like grounding, release, or emotional clarity — offering gentle support in a communal setting.
Corporate
Bring conscious wellness into the workplace. Ideal for teams with high-performance environments combining education, meditation, and practical tools.
Retreat for your
Body & Mind
Glamping Retreat,📍Cotswolds
11 – 13 September (Firiday - Sunday)
Yoga, Reiki, Sound healing, art therapy, and nature walks — all designed to release tension, calm the nervous system, and awaken creativity.
Relax in the hot tub and reconnect with yourself in a peaceful forest setting.
Customers are saying...
"I came into the session completely drained from work and long-term stress. After just one Reiki session, I felt a deep shift , like my body finally had permission to relax. It helped me process burnout in a way I didn’t expect. I left lighter, clearer, and more grounded."
Paul, Tech Professional
"Meditation has always been hard for me! My mind just doesn’t stop. But during the Reiki session, something clicked. My thoughts slowed down, and I felt truly relaxed for the first time in ages. It was like a massage for my energy and emotions. So healing."
Jana, Accountant
"I wasn’t sure what to expect, but I felt held and supported the entire time. There was this quiet sense of release, as if something heavy I’d been carrying could finally be put down.
I didn’t realise how much I needed this until I did it."
Alina, Lawyer
Resources & Research
Healing Ourselves book
We are on the cusp of finally becoming awake to our human healing potential.
A growing number of scientists are exploring a new path...
The Way of Reiki - The Inner Teachings of Mikao Usui
This book guides us on the path to becoming a better human being, softening our anger and worry so that we can live in a world of compassion and kindness.
Self Reiki
This little self-care book will take you on a breathtaking journey of holistic healing, featuring: Reiki techniques, practices, routines and exercised.
