Restorative practices for modern living
Creating space to feel, heal, and grow, honouring the full spectrum of being human in the middle of a fast-paced modern life.
This isn’t about escaping life — it’s about coming back to it, fully.
There’s no one-size-fits-all approach, each session is uniquely tailored — whether you’re looking to distress or shift unhelpful patterns. Reiki supports the body and nervous system, while hypnotherapy works with the mind and subconscious to create lasting change.
I meet you exactly where you are, with care, presence, and integrity, holding space for balance, clarity, and renewal.
Get to Know Me
For over ten years, I worked in the fast-paced tech industry and eventually, the constant pressure left me burned out, drained and disconnected. I began a journey of self-exploration and healing and that path led me to Reiki and Hypnotherapy.
What started as a personal journey quickly became a deeper calling. I am fascinated by the powerful connection between our emotional state and physical well-being and bodies’ natural ability to self-heal.
My work is rooted in compassion, nervous system awareness, and creating a safe space for people to reconnect with their mind and body.
Qualifications:
Ct Hypnotherapy, PLRA Academy.
Reiki Master, the most recognised school in the UK "The Reiki Academy" and International School of Reiki by Frans Stiene, combining the original Japanese Reiki Usui lineage and Western Reiki.
Services
Restore
When your mind and body need time away from overstimulating city life. In person or remote, intuitive Reiki session tailored to your unique emotional and physical needs. Perfect for nervous system reset, stress relief, and inner alignment.
Deep Relaxation and Stress relief • Reduce Mental noise • Burnout • Nervous system support • Energetic rebalancing • Processing grief & loss • Support Life transitions • Physical tension and pain • Pregnancy support • Spiritual growth
Format: A 60-minute session (in person or online). You simply lie down and relax while receiving Reiki, either through gentle touch or with hands held just above the body.
.jpeg)
Rewire
Move beyond what’s holding you back – fully bespoke hypnotherapy sessions designed for your individual goals. Rewire your subconscious to shift unhelpful patterns, reduce stress, and create lasting positive change.
Boost Confidence and Self esteem • Manage Stress and Anxiety • Build emotional resilience • Weight management • Improve sleep • Stop Procrastination and Self sabotage • Overcome fears and phobias • Develop healthy habits • Improve Sports perfomance
Format: Your first session begins with an in-depth consultation, a personalised strategy for your goals and a short relaxing guided session. Follow-up sessions support and deepen the work, adapting to your progress along the way.
Uncover
Uncover is a Past Life Regression Therapy session that works with experiences beyond conscious awareness in a safe and structured way. The process is designed to help your self-discovery, gain broader perspective on life, relationships and recurring themes.
Self-discovery • Emotional release • Recurring patterns • Relationship dynamics • Fears & phobias • Trauma Insights and Transformation • Unexplained physical sensations • Personal growth • Soul Purpose • Life direction
Format: An extended immersive session (2–3 h.), where you experience what arises from a first-person perspective while I safely guide you through the process using open questions. We finish with time to process and integrate what emerged.
Retreat for your
Body & Mind
Glamping Retreat,📍Cotswolds
11 – 13 September (Firiday - Sunday)
Yoga, Reiki, Sound healing, art therapy, and nature walks — all designed to release tension, calm the nervous system, and awaken creativity.
Relax in the hot tub and reconnect with yourself in a peaceful forest setting.
Customers are saying...
"I came into the session completely drained from work and long-term stress. After just one Reiki session, I felt a deep shift , like my body finally had permission to relax. It helped me process burnout in a way I didn’t expect. I left lighter, clearer, and more grounded."
Paul, Tech Professional
"Meditation has always been hard for me! My mind just doesn’t stop. But during the Reiki session, something clicked. My thoughts slowed down, and I felt truly relaxed for the first time in ages. It was like a massage for my energy and emotions. So healing."
Jana, Accountant
"I wasn’t sure what to expect, but I felt held and supported the entire time. There was this quiet sense of release, as if something heavy I’d been carrying could finally be put down.
I didn’t realise how much I needed this until I did it."
Alina, Lawyer
Resources & Research
Healing Ourselves book
We are on the cusp of finally becoming awake to our human healing potential.
A growing number of scientists are exploring a new path...
The Way of Reiki - The Inner Teachings of Mikao Usui
This book guides us on the path to becoming a better human being, softening our anger and worry so that we can live in a world of compassion and kindness.
Self Reiki
This little self-care book will take you on a breathtaking journey of holistic healing, featuring: Reiki techniques, practices, routines and exercised.
